Functional Nutrition Coach
"After 5 years of personal training with Paul, I am yet to do the same session twice! His innovative and unique training session leaves me constantrly guessing what's next! As they say: variety is the spice of life. Pauls knowledge of human science is amazing. No matter what injury or soreness I have, he can easily adapt and work around it. I cant recommend Paul highly enough."
"Throughout all lockdowns, Paulysfitness has catered for all kinds of PT sessions from FREE 4 minute workouts, personal workout plans right through to one on one! So grateful for this guy"
"Having the program (personalsed workout plan) plus video is helpful so I can see correct postures. You have also catered for my needs after quite a break from the gym. Thanks so much!"
Ready to make a change and jump into your health and fitness journey?
Start personal training or join a group fitness session
Make some changes to your nutrition and sleep to compliment your fitness journey and feel better inside and out.
Taylors Lakes Victoria 3038